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Carte Developing Power NSCA -National Strength & Conditioning Association

Developing Power

Autor: NSCA -National Strength & Conditioning Association
Limbă: engleză
Legare: Carte broșată
Editura: HUMAN KINETICS PUB INC
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
117.25 lei
Achieve explosive athletic power through research-based training methods that boost jump, throw, and...

Informații despre carte

Autor
NSCA -National Strength & Conditioning Association
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2024
Pagini
312
EAN
9781718220461
ISBN
1718220464
Enbook ID
44602552
Editura
HUMAN KINETICS PUB INC
Greutate
742

Descriere completă

Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.

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