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Carte Metabolic Training Michael Barnes

Metabolic Training

Autor: Michael Barnes
Limbă: engleză
Legare: Carte broșată
Editura: HUMAN KINETICS PUB INC
Disponibilitate: Disponibil în cantități mici
Expediem în 24 de ore
124.87 lei
Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60...

Informații despre carte

Autor
Michael Barnes
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2023
Pagini
240
EAN
9781718212466
ISBN
1718212461
Enbook ID
43374878
Editura
HUMAN KINETICS PUB INC
Greutate
708

Descriere completă

Unlock the secrets of structured metabolic training with decades of hands-on expertise. Discover 60 predesigned workouts and over 100 exercises using diverse equipment like kettlebells and battle ropes. Learn to build targeted programs that enhance endurance, fat loss, strength, and athletic performance.

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