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Carte Vibrant Mediterranean Diet Guide Joseph Bellisario

Vibrant Mediterranean Diet Guide

Autor: Joseph Bellisario
Limbă: engleză
Legare: Carte broșată
Editura: Joseph Bellisario
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
108.67 lei
Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?...

Informații despre carte

Autor
Joseph Bellisario
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2021
Pagini
110
EAN
9781802774351
ISBN
1802774351
Enbook ID
36185339
Editura
Joseph Bellisario
Greutate
159
Dimensiuni
152 x 229 x 6

Descriere completă

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?


Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

Make it easy! Scroll up and click the "BUY NOW" button.

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