Pilates-Based Movement for Menopause

Name: Pilates-Based Movement for Menopause
Brand: Jessica Kingsley Publishers
SKU: 9781913426675
Price: 304.93 RON
Availability: InStock

A Guide for Teachers and Practitioners

Autor: Dinah Siman

Limbă:

Legare: Carte broșată

Editura: Jessica Kingsley Publishers

Disponibilitate: În depozitul extern

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304.93 lei

Demystify menopause and discover how Pilates and movement practices can empower your students who ar...

Informații despre carte

Autor

Dinah Siman

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

320

EAN

9781913426675

Enbook ID

44265104

Editura

Jessica Kingsley Publishers

Greutate

534

Descriere completă

Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give confidence to support students during this transformative phase.
Teaching clients going through perimenopause requires some additional learning to ensure safety and encouragement to make the most of this new phase of life. Through real-life case studies, evidence-based information, and examples of Pilates-inspired movement exercises, you''ll gain a working knowledge of menopause symptoms and terminology, understand the role of hormones, and learn about the positive impact that Pilates-inspired movement can have on students.

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Pilates-Based Movement for Menopause

A Guide for Teachers and Practitioners

Informații despre carte

Descriere completă

S-ar putea să te intereseze

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