Mike Mentzer

Name: Mike Mentzer
Brand: Independently published
SKU: 9798882190933
Price: 69.87 RON
Availability: InStock

In His Own Words: Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life

Autor: Fitness Research Publishing

Limbă:

Legare: Carte broșată

Editura: Independently published

Disponibilitate: În depozitul extern

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69.87 lei

Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Ment...

Informații despre carte

Autor

Fitness Research Publishing

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2024

Pagini

126

EAN

9798882190933

Enbook ID

51202174

Editura

Independently published

Greutate

134

Dimensiuni

127 x 203 x 7

Descriere completă

Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This compelling book compiles transcriptions from Mentzer's talks and interviews, offering readers a direct and unfiltered view into his thoughts on bodybuilding, fitness, and life.

Delve into Mentzer's revolutionary approach to training, including his principles of high-intensity training, and gain valuable wisdom on how to achieve optimal physical fitness. Through candid conversations, Mentzer shares his unique perspectives on topics such as steroid use, aerobic exercise, and the importance of proper recovery.

With authenticity and candor, "Mike Mentzer: In His Own Words" provides readers with a deeper understanding of Mentzer's philosophy and legacy. Whether you're a bodybuilding enthusiast, fitness aficionado, or simply seeking inspiration for your own fitness journey, this book offers invaluable insights that will resonate with readers of all backgrounds.

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Mike Mentzer

In His Own Words: Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life

Informații despre carte

Descriere completă

S-ar putea să te intereseze

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