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Carte Metabolic Effect Diet Jade Teta

Metabolic Effect Diet

Autor: Jade Teta
Limbă: engleză
Legare: Carte broșată
Editura: Harper Collins Publishers
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
81.36 lei
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet...

Informații despre carte

Autor
Jade Teta
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2016
Pagini
304
EAN
9780061834899
ISBN
0061834890
Enbook ID
02434775
Editura
Harper Collins Publishers
Greutate
232
Dimensiuni
204 x 135 x 20

Descriere completă

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with "The Metabolic Effect Diet," and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week--and burn fat even while you rest! Stop counting calories and start losing weight with "The Metabolic Effect Diet"

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