Just Barbell - Power Through

Name: Just Barbell - Power Through
Brand: Lulu.com
SKU: 9780244283247
Price: 73.28 RON
Availability: InStock

Autor: Stephen Peel

Limbă:

Legare: Carte broșată

Editura: Lulu.com

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

73.28 lei

• This routine is for you if you're just starting and want to build a robust and stable frame that w...

Informații despre carte

Autor

Stephen Peel

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2020

Pagini

EAN

9780244283247

ISBN

0244283249

Enbook ID

32731777

Editura

Lulu.com

Greutate

Dimensiuni

148 x 210 x 3

Descriere completă

• This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life

• You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman

• You've been training for years, and you've hit a wall

It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.

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