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Hatha Yoga Poses Chart

60 Common Yoga Poses and Their Names - A Reference Guide to Yoga Asanas (Postures) || 8.5 x 11" Full-Color 4-Panel Pamphlet

Autor: The Mindful Word

Limbă:

Legare: Carte broșată

Editura: Mindful Word

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

76.97 lei

Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postu...

Informații despre carte

Autor

The Mindful Word

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2016

Pagini

EAN

9781988245638

ISBN

198824563X

Enbook ID

15454316

Editura

Mindful Word

Greutate

Dimensiuni

217 x 282 x 7

Descriere completă

Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning. This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better. It is designed so that you can use the material in the following ways: Poster - Pin two copies up on the wall (one for each side) Book - Leave one copy in the book and stand it up as you do your Yoga practice Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc. The idea is that the more different ways you practice learning the poses the more easily you will remember them. This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size. Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.