Carte Grieving Mindfully Sameet M. Kumar

Grieving Mindfully

A Compassionate And Spiritual Guide To Coping With Loss

Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
93.45 lei
This book offers a new understanding of the grief process. Readers will learn about the spiral stair...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2005
Pagini
176
EAN
9781572244016
ISBN
1572244011
Enbook ID
04819600
Greutate
254
Dimensiuni
154 x 226 x 11

Descriere completă

This book offers a new understanding of the grief process. Readers will learn about the spiral staircase, a metaphor used to describe the ebb and flow of emotional pain that typically follow loss. The book offers ways to cope with the events and situations that trigger personal grief by using mindfulness exercises and radical acceptance, a concept that encourages the experience of grief rather than its denial.

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