Cycle for Life: Bike and Body Health and Maintenance

Name: Cycle for Life: Bike and Body Health and Maintenance
Brand: Abbeville Press Inc.,U.S.
SKU: 9780789210432
Price: 94.6 RON
Availability: InStock

Autor: Nicole Cooke

Limbă:

Legare: Carte broșată

Editura: Abbeville Press Inc.,U.S.

Disponibilitate: șansă 50%

Şanse de a obține acest titlu

94.60 lei

Cycling is a hugely popular sport, mode of transport and social recreational activity. Aimed at novi...

Informații despre carte

Autor

Nicole Cooke

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2009

Pagini

176

EAN

9780789210432

ISBN

9780789210432

Enbook ID

05352086

Editura

Abbeville Press Inc.,U.S.

Greutate

546

Dimensiuni

189 x 232 x 13

Descriere completă

Cycling is a hugely popular sport, mode of transport and social recreational activity. Aimed at novices and improvers, Cycle for Life is broken down by chapter into the key components of development: basics, improving your fitness, challenging yourself and getting competitive. Nicole will explain the terms of cycling, discuss the type of bike and equipment you need at each level, help you refine your riding style and take you through essential maintenance. 'Cycling involves three crucial elements, the body, the brain and the bike, ' says Nicole. 'All three must be prepared properly to have success in cycling whether it is for pleasure or for racing.'

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Cycle for Life: Bike and Body Health and Maintenance

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Descriere completă

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