O SELECȚIE URIAȘĂ
Peste 4 milioane de cărți în engleză la prețuri avantajoase.
The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
Tip copertă:
Moale
Număr de pagini:
256
A comprehensive guide to Ayurvedic rituals, offering simple ways to sync the body's circadian clock with nature Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to h ...Descriere completă
65,60 RON
Informații detaliate
| ISBN | 9781615195435 |
|---|---|
| Autor | Kucera Sarah |
| Editura | Experiment |
| Tip copertă | Paperback |
| Anul publicării | 2019 |
| Număr de pagini | 256 |
Descrierea cărții
A comprehensive guide to Ayurvedic rituals, offering simple ways to sync the body's circadian clock with nature
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health, and reveal how reconnecting our internal rhythms to nature's cycles can create physical and emotional balance.
Whether you're looking for a way to boost and stabilize your energy levels, overcome the trials of transitions (from life or seasonal shifts), or prevent and heal disease, you'll find a solution in one of the more than 100 simple rituals that give structure and space to your day. Plus, reflective prompts for "self-study" (a key Ayurvedic principle) and sample journal pages provide templates for creating rituals with enough time for focus, play, and rest alike.
Syncing with nature's rhythms--and discovering your own potential to feel good in body, mind, and spirit--has never been more rejuvenating.
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing will introduce you to the role that ritual plays in overall health, and reveal how reconnecting our internal rhythms to nature's cycles can create physical and emotional balance.
Whether you're looking for a way to boost and stabilize your energy levels, overcome the trials of transitions (from life or seasonal shifts), or prevent and heal disease, you'll find a solution in one of the more than 100 simple rituals that give structure and space to your day. Plus, reflective prompts for "self-study" (a key Ayurvedic principle) and sample journal pages provide templates for creating rituals with enough time for focus, play, and rest alike.
Syncing with nature's rhythms--and discovering your own potential to feel good in body, mind, and spirit--has never been more rejuvenating.
-
-
LIVRARE GRATUITĂ
Livrare gratuită la comenzi de peste 300 Lei (Packeta.ro)
-
PREȚURI AVANTAJOASE
Încercăm să păstrăm prețurile cărților cât mai mici și întotdeauna sub prețul recomandat de editură.
-
PROGRAMUL MAGAZIN DE ÎNCREDERE
Magazinul nostru a devenit un “Magazin de încredere“ pe baza recenziilor oferite de către clienții noștri reali.
-
ABORDARE PERSONALĂ
Cel mai important pentru noi este satisfacția Dvs. Vindem cărți deoarece le iubim. Nu suntem giganți transnaționali, ci o companie onestă din Republica Cehă. În plus, cele mai bune cărți au recenzii în blogul nostru.