Your Pocket Therapist

Name: Your Pocket Therapist
Brand: Orion Publishing Co
SKU: 9781398716032
Price: 55.09 RON
Availability: InStock

Break free from old patterns and transform your life

Autor: Annie Zimmerman

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Legare: Carte broșată

Editura: Orion Publishing Co

Disponibilitate: În depozitul extern

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55.09 lei

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are strugg...

Informații despre carte

Autor

Annie Zimmerman

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2025

Pagini

320

EAN

9781398716032

Enbook ID

46527975

Editura

Orion Publishing Co

Greutate

240

Dimensiuni

129 x 198

Descriere completă

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?Here's the thing: nothing is wrong with them.They're just asking the wrong questions. In Your Pocket Therapist, Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back. Whether you deal with conflict in your relationships, negative self-talk, anxiety, depression or any other emotional issue, this book will empower you to delve into your past to start solving your own problems in the present.With Your Pocket Therapist, you don't have to struggle alone. By breaking down complex ideas and offering simple exercises throughout, this confidence-boosting guide gives you the expert tools you need to find more purpose, resilience, and joy in every day.

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Your Pocket Therapist

Break free from old patterns and transform your life

Informații despre carte

Descriere completă

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