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Carte You’re Not the Problem Katie McKenna

You’re Not the Problem

The Impact of Narcissism and Emotional Abuse and How to Heal

Autor: Katie McKenna, Helen Villiers
Limbă: engleză
Legare: Copertă tare
Editura: Hodder & Stoughton
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
105.48 lei
The Instant Sunday Times Bestseller & Top 10 Irish Bestseller'Helen & Katie's advice will change you...

Informații despre carte

Autor
Katie McKenna, Helen Villiers
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2024
Pagini
352
EAN
9781399719230
Enbook ID
44533908
Editura
Hodder & Stoughton
Greutate
450
Dimensiuni
138 x 222

Descriere completă

The Instant Sunday Times Bestseller & Top 10 Irish Bestseller

'Helen & Katie's advice will change your life. It did mine.' - Kay Allinson, co-founder of Pinch of Nom



This book will show you what a narcissist looks like and how their emotional abuse impacts the lives and relationships of their families.

Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised. Furthermore, humans often repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change things. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends and colleagues. Using stories and examples from their clinical experience and extensive research, psychotherapists Helen Villiers and Katie McKenna share:

· What Narcissistic Personality Disorder is
· How to recognise emotional abuse in family relationships
· The immediate and long-term impact
· Practical strategies for healing
· How to avoid repeating these behaviours

With a compassionate, sympathetic approach to looking at your familial patterns, Villiers and McKenna show you how to truly break free from these toxic relationships and reclaim your life.

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