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Carte Yoga Mediation Professor David (Lancaster University Bristol University Bristol University Lancaster University Lancaster University) Smith

Yoga Mediation

The Guide for Yoga for Beginners

Autor: Professor David (Lancaster University Bristol University Bristol University Lancaster University Lancaster University) Smith
Limbă: engleză
Legare: Carte broșată
Editura: Speedy Publishing LLC
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
57.47 lei
Yoga and meditation have been used for centuries to get the body back in balance, to get rid of buil...

Informații despre carte

Autor
Professor David (Lancaster University Bristol University Bristol University Lancaster University Lancaster University) Smith
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2014
Pagini
70
EAN
9781632874757
ISBN
9781632874757
Enbook ID
08836891
Editura
Speedy Publishing LLC
Greutate
120
Dimensiuni
229 x 180 x 8

Descriere completă

Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines "Yoga Mediation: The Guide for Yoga for Beginners" is the perfect tool. It is the book written from the perspective of an author that had a positive journey into the world of yoga. Yoga is not hard to do and it is in fact recommended for persons that cannot do high impact work-out routines. It is a gentle art that is extremely effective. The book teaches all of that and more.

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