Yoga Alignment Principles and Practice B&W edition

Name: Yoga Alignment Principles and Practice B&W edition
Brand: AlignYoga108
SKU: 9780989327251
Price: 102.81 RON
Availability: InStock

An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries

Autor: Steven Weiss

Limbă:

Legare: Carte broșată

Editura: AlignYoga108

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

102.81 lei

Black and White format:This text is a unique and an essential guide for bringing refinement to your...

Informații despre carte

Autor

Steven Weiss

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2022

Pagini

290

EAN

9780989327251

ISBN

0989327256

Enbook ID

38708377

Editura

AlignYoga108

Greutate

676

Dimensiuni

216 x 279 x 15

Descriere completă

Black and White format:

This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly moves and aligns. It is a comprehensive exploration of anatomy, postural mechanics and the basic principles of yoga as therapy.

This book is appropriate for all styles of yoga. It is perfect for yoga teacher training courses and for earnest students at all levels of experience. It provides insightful tips and answers to many questions that arise for both teachers and students alike. Its concepts are user-friendly and always presented from yoga's point of view.

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Yoga Alignment Principles and Practice B&W edition

An anatomical guide to alignment, postural mechanics, and the prevention of yoga injuries

Informații despre carte

Descriere completă

S-ar putea să te intereseze

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