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Carte Yamas & Niyamas Deborah Adele

Yamas & Niyamas

Autor: Deborah Adele
Limbă: engleză
Legare: Carte broșată
Editura: On-Word Bound Books
Disponibilitate: În depozitul extern
Expediem în 6-10 zile
66.95 lei
The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are ex...

Informații despre carte

Autor
Deborah Adele
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2009
Pagini
192
EAN
9780974470641
ISBN
0974470643
Enbook ID
07179288
Editura
On-Word Bound Books
Greutate
181
Dimensiuni
140 x 191 x 13

Descriere completă

The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga.

Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them towards the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the "yamas--"a Sanskrit word that translates to "restraints"--and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the "niyamas," or observances--purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

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