Menu
Află starea comenzii
Contactați-ne
Carte Working with Emotions Maria Stella

Working with Emotions

A Shambhala Buddhist Approach

Autor: Maria Stella
Limbă: engleză
Legare: Carte broșată
Editura: VDM Verlag
Disponibilitate: La editor doar la comandă
Expediem în 17-27 zile
253.46 lei
Buddhist psychology provides a way of understanding how afflictive emotions cause suffering and how...

Informații despre carte

Autor
Maria Stella
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2011
Pagini
80
EAN
9783639373066
ISBN
3639373065
Enbook ID
06843989
Editura
VDM Verlag
Greutate
127
Dimensiuni
152 x 229 x 5

Descriere completă

Buddhist psychology provides a way of understanding how afflictive emotions cause suffering and how mindfulness practices promote well-being through self-awareness. Recent studies in neuroscience show that mindfulness improves the ability to work with emotional dysfunction, improving patterns of thinking and reducing negative states of mind. In this book Dr. Maria Stella investigates the theory, practice, and transformative benefits of a Shambhala Buddhist approach to working with afflictive emotions through the lens of contemplative psychology employing a descriptive phenomenology research method. Meditators narrate their experiences with intense emotions during meditation practice and in everyday life. They describe resistance, struggle, feelings of separation, a sense duality between self and other, and experiences of opening and relaxation. Further sharing their insights gained in understanding the nature of emotions, and how emotional transformation impacts their well-being. This book contributes to the understanding of emotions and the process by which they operate, providing everyone, and in particular therapists and teachers a reason to consider exploring this approach

S-ar putea să te intereseze

The World According to garp

John Irving
65.37 lei

Islamist Radicalisation in North Africa

George Joffe
1 243.79 lei

Dreaming of Apples in Eden

Thomas Weedman
53.20 lei

P O M E No More

Anthony D Johnson
53.20 lei

Modern Gardener

Thomas Hitt
163.13 lei

The Antifa Comic Book

Hill
92.83 lei

Operational Lessons Learned in the Korean War

Us Army Major Dale B Woodhouse
93.43 lei

Spanish Football Federation Coaching Program U9-12

EDUARDO VALC RCEL
183.25 lei

East

Edith Pattou
69.29 lei

History Of American Manufactures, From 1608 To 1860

J. Leander Bishop
172.59 lei

The Birds of Egypt and the Middle East

Richard Hoath
97.86 lei

We Go On Forever

Sarah Govett
53.00 lei

Clienții care au cumpărat această carte au mai cumpărat și

Nanopartículas trimetálicas estabilizadas por dendrímeros anfifílicos como catalisador

I. Pakrudheen
262.61 lei

Maroc 10ed

Lonely Planet
122.30 lei

Les sémiotiques du dictionnaire

Michaela Heinz
493.85 lei

Winterkartoffelknödel

Rita Falk
63.26 lei