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Carte Wisdom in the Seasons Alicky Gravell

Wisdom in the Seasons

Autor: Alicky Gravell
Limbă: engleză
Legare: Carte broșată
Editura: Whitefox Publishing Ltd
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
96.30 lei
Tune into the powerful, unique energy of winter, spring, summer and autumn to help maintain your bal...

Informații despre carte

Autor
Alicky Gravell
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2025
Pagini
146
EAN
9781917523493
ISBN
1917523491
Enbook ID
49817059
Editura
Whitefox Publishing Ltd
Greutate
363
Dimensiuni
189 x 246 x 10

Descriere completă

Tune into the powerful, unique energy of winter, spring, summer and autumn to help maintain your balance and good health.

Wisdom in the Seasons is a practical and inspiring guide to living in harmony with nature's rhythms. Drawing on Traditional Chinese Medicine, holistic wellness, and over 30 years of experience as an integrated mind and body therapist, Alicky Gravell shares simple yet powerful ways to align your health and lifestyle with the changing seasons.

From energy healing and nutrition to emotional balance and self-care, this book offers easy-to-follow advice for thriving all year round. Whether you're looking to boost vitality, improve digestion, or manage stress, Wisdom in the Seasons will help you reconnect with your body, mind and nature.

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