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Carte Whole Grain Promise Robin Asbell

Whole Grain Promise

More Than 100 Recipes to Jumpstart a Healthier Diet

Autor: Robin Asbell
Limbă: engleză
Legare: Carte broșată
Editura: Running Press,U.S.
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
93.47 lei
Whether they are consumed to reduce heart disease, increase memory, or improve overall health, whole...

Informații despre carte

Autor
Robin Asbell
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2015
Pagini
200
EAN
9780762456628
ISBN
0762456620
Enbook ID
09292335
Editura
Running Press,U.S.
Greutate
612
Dimensiuni
232 x 193 x 16

Descriere completă

Whether they are consumed to reduce heart disease, increase memory, or improve overall health, whole grains are a one-of-a-kind alternative to processed flour. Now, in Whole Grain Promise, Robin Asbell provides more than 100 easy recipes that will encourage anyone to embrace the whole grain diet. From Baked Pumpkin Spice Scotch Oats and Zesty Kale to Creamy Millet Corn Chowder with Chipotle and Blueberry Blue Corn Upside Down Cake, there's a healthy but delicious recipe for everyone. In addition to the recipes, Robin breaks down the major grains and how best to cook them, shares their different health benefits, and offers other ways to include whole grains into your diet. An indispensable cookbook for the health-conscious, Whole Grain Promise also features beautiful full-color photographs throughout.

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