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Carte What to Do When You Panic Janet McDonnell

What to Do When You Panic

Autor: Janet McDonnell
Limbă: engleză
Legare: Carte broșată
Editura: American Psychological Association (APA)
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
73.02 lei
An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, us...

Informații despre carte

Autor
Janet McDonnell
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2025
Pagini
96
EAN
9781433844843
ISBN
1433844842
Enbook ID
46106060
Editura
American Psychological Association (APA)
Greutate
249

Descriere completă

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors. What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!

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