Carte Weight Lifting Log Book Lev Marco

Weight Lifting Log Book

Autor: Lev Marco
Limbă: engleză
Legare: Carte broșată
Editura: Nielsen
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
61.06 lei
Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy...

Informații despre carte

Autor
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2022
Pagini
100
EAN
9781803852096
ISBN
1803852097
Enbook ID
42434256
Editura
Greutate
159
Dimensiuni
152 x 229 x 6

Descriere completă

Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you! 


Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.



Book features:

Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!


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