Carte Vibrant Mediterranean Diet Guide Joseph Bellisario

Vibrant Mediterranean Diet Guide

Limbă: engleză
Legare: Copertă tare
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
148.11 lei
Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2021
Pagini
110
EAN
9781802774368
ISBN
180277436X
Enbook ID
36185340
Greutate
318
Dimensiuni
152 x 229 x 8

Descriere completă

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?


Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

Make it easy! Scroll up and click the "BUY NOW" button.

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