Vedic Tansformation

Name: Vedic Tansformation
Brand: Schiffer Publishing Ltd
SKU: 9780764363825
Price: 84.52 RON
Availability: InStock

Autor: Vishnupriya Thacker

Limbă:

Legare: Carte broșată

Editura: Schiffer Publishing Ltd

Disponibilitate: șansă 50%

Şanse de a obține acest titlu

84.52 lei

This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual heali...

Informații despre carte

Autor

Vishnupriya Thacker

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2022

Pagini

160

EAN

9780764363825

ISBN

0764363824

Enbook ID

37176821

Editura

Schiffer Publishing Ltd

Greutate

302

Dimensiuni

196 x 146 x 18

Descriere completă

This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.

The book contains a self-diagnosis questionnaire to determine your “dosha,” or constitution, a guide to your perfect diet, stress reduction techniques, and much more. The guidebook is unique in that it presents an exclusive measurement method for portion control, natural food products and recipes conducive to various metabolic types, and information on the many spices and herbs used in Vedic healing. It is a distinctive, all-encompassing treatise for self-healing to bring about a complete mind-body-soul transformation!

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