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Carte Tribe Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood

Tribe

A Colouring Book for relaxation and rejuvenation

Autor: Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood
Limbă: engleză
Legare: Carte broșată
Editura: Soul Spirit Enterprises
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
49.44 lei
How can you become free from everyday stress and persistent worry? Put away the mobile phone, log of...

Informații despre carte

Autor
Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2015
Pagini
54
EAN
9780994443182
ISBN
9780994443182
Enbook ID
10054276
Editura
Soul Spirit Enterprises
Greutate
109
Dimensiuni
191 x 235 x 3

Descriere completă

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Tribe colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process. In this book there are 50 illustrations inspired by Tribal patterns from around the world. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.

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