Triathlon Training with Power

Name: Triathlon Training with Power
Brand: Cognella Press
SKU: 9781793567147
Price: 312.7 RON
Availability: InStock

Autor: Chris Myers, Hunter Allen

Limbă:

Legare: Copertă tare

Editura: Cognella Press

Disponibilitate: În depozitul extern

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312.70 lei

Are you ready to take your triathlon training to the next level with cutting-edge research and scien...

Informații despre carte

Autor

Chris Myers, Hunter Allen

Limbă

engleză

Legare

Carte - Copertă tare

Publicat

2021

Pagini

518

EAN

9781793567147

Enbook ID

41482994

Editura

Cognella Press

Greutate

1107

Dimensiuni

178 x 254 x 29

Descriere completă

Are you ready to take your triathlon training to the next level with cutting-edge research and science? Triathlon Training with Power is the first book written to help athletes integrate power training into all three sports of triathlon.

This book will introduce you to power training principles and their applications, developed by leaders in the endurance industry, can help you achieve peak performance. While the application of power training principles has been a mainstay for cycling training for some time, authors and master coaches Dr. Chris Myers and Hunter Allen expand this powerful methodology to apply to swimming and running.

You'll learn how to develop an effective, revolutionary training program using the power training principles and methodology. You'll explore sample training plans across the multisport spectrum to help you create a personalized training regimen to maximize your ability and give you a competitive edge.

Triathlon Training with Power provides you with an innovative, research-based tool to transform the way you think about triathlon training and elevate your personal performance.

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