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Carte Touch the Whale Heidi Cowie

Touch the Whale

Overcome Fears and Self-Limitations

Autor: Heidi Cowie
Limbă: engleză
Legare: Copertă tare
Editura: Manor House Publishing Inc
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
208.76 lei
Join stress management expert Heidi Cowie as she shines a glowing light on the bumpy path to a brill...

Informații despre carte

Autor
Heidi Cowie
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2015
Pagini
100
EAN
9781897453704
ISBN
9781897453704
Enbook ID
09875174
Editura
Manor House Publishing Inc
Greutate
307
Dimensiuni
152 x 229 x 10

Descriere completă

Join stress management expert Heidi Cowie as she shines a glowing light on the bumpy path to a brilliant and fearless life in her newest release, Touch the Whale. The book is an inspiring and often hilarious collection of stories about the adventures and mishaps that helped Heidi become more courageous and resilient. Her gentle lessons and ironic insights are delivered with compassion, honesty and the sure knowledge that change is possible for each of us. Each chapter contains exercises and meditations to help readers extend their "safety zones" while dissolving stress-inducing beliefs; the book is guaranteed to help readers develop attitudes that create more happiness, achieve greater success and control the annoying "little voice" that prevents dreams from becoming realities. "Touch the Whale is a graceful adventure into the many aspects of embracing uncertainty while letting go of fear. In a series of witty and at times harrowing vignettes, the book traces author Heidi Cowie's growing understanding of how her fears had been holding her back from living the abundant and joyful life she desired. Step by riveting step, Cowie describes how she was able to release her worries and begin embracing uncertainty in the story of an evolution that has had dramatic benefits... Cowie's writing style is lively and refreshing; her wisdom is timeless and entertaining. An irresistible read!" - Susan Crossman, author, Passages to Epiphany and Shades of Teale

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