Carte Touch Hunger Elisa E. Meyer

Touch Hunger

Cuddle therapy as an answer to our modern lifestyle

Limbă: engleză
Legare: Carte broșată
Editura: Books on Demand
Disponibilitate: În depozitul extern
Expediem în 5-8 zile
82.01 lei
Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2022
Pagini
170
EAN
9783754338988
Enbook ID
42534192
Editura
Greutate
280
Dimensiuni
155 x 220 x 13

Descriere completă

Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs crave air, the skin needs pleasant touch.This book is about the connection between caressing, cuddling and mental health. How does the biology behind it work? Why is touch such a taboo? What happens when there is a chronic lack of cuddling? And most importantly, what can be done about it?Cuddle therapy is being studied as a solution to some of our civilization diseases (depression, burn-out, loneliness). What does it do, and whom can it help?"Help yourself" is the best motto. That's why in this book you'll find instructions and suggestions for self-cuddling when your skin feels hungry.

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