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Carte The Wellness Blueprint Jamie Mueller

The Wellness Blueprint

A Practical Guide to Energy, Metabolism, Hormones, Nutrition, and Lifelong Health

Autor: Jamie Mueller
Limbă: engleză
Legare: Carte broșată
Editura: Independently published
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
93.39 lei
Are you tired of conflicting health advice, restrictive diets, and wellness trends that seem impossi...

Informații despre carte

Autor
Jamie Mueller
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2026
Pagini
198
EAN
9798182097031
Enbook ID
52982539
Editura
Independently published
Greutate
274
Dimensiuni
152 x 229 x 11

Descriere completă

Are you tired of conflicting health advice, restrictive diets, and wellness trends that seem impossible to maintain?

The Wellness Blueprint was created to cut through the noise and provide a realistic, science-informed approach to improving your health, energy, metabolism, and overall well-being.

Whether your goal is weight loss, hormone balance, better sleep, increased energy, improved nutrition, or simply feeling your best, this book will help you build a foundation for long-term success.