Carte Ultimate Guide to Journaling Hannah Braime

Ultimate Guide to Journaling

Autor: Hannah Braime
Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
68.03 lei
In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to star...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2021
Pagini
214
EAN
9781914341007
ISBN
1914341007
Enbook ID
38347379
Greutate
318
Dimensiuni
152 x 229 x 12

Descriere completă

In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.


This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you'll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

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