Unexpected Gift of Trauma

Name: Unexpected Gift of Trauma
Brand: Little, Brown Book Group
SKU: 9780349431307
Price: 98.22 RON
Availability: InStock

The Path to Posttraumatic Growth

Autor: EDITH SHIRO

Limbă:

Legare: Carte broșată

Editura: Little, Brown Book Group

Disponibilitate: șansă 50%

Şanse de a obține acest titlu

98.22 lei

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leadin...

Informații despre carte

Autor

EDITH SHIRO

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

336

EAN

9780349431307

ISBN

0349431302

Enbook ID

36207683

Editura

Little, Brown Book Group

Greutate

Dimensiuni

135 x 216 x 22

Descriere completă

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform.

Trauma has always been part of the human experience, and traumatic events can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few people realize that experiencing trauma doesn''t have to sentence you to a lifetime of suffering and grief.

In this first book of its kind, renowned clinical psychologist Dr Edith Shiro shares a powerful, five-stage framework for posttraumatic growth, a transformational process that helps you not just heal, but achieve growth and expand consciousness in the face of trauma. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr Shiro has dedicated her life to individuals, families, and communities facing trauma and its aftereffects. Developed over more than twenty-five years of research and practice, Dr Shiro''s stages - Awareness, Awakening, Becoming, Being, and Transforming - provide a universal language and outline how trauma can be a catalyst for transformative growth.

Grounded in science and psychology, and filled with practical tools and takeaways, THE UNEXPECTED GIFT OF TRAUMA offers a bold a new definition of trauma, touching on individual as well as collective and intergenerational trauma. Dr Shiro brings the power of posttraumatic growth to the forefront and reveals a groundbreaking new way to think about and heal from traumatic experiences.

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Unexpected Gift of Trauma

The Path to Posttraumatic Growth

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