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Carte The Therapy Manifesto Mark Derian

The Therapy Manifesto

Autor: Mark Derian, Brian Gallagher
Limbă: engleză
Legare: Carte broșată
Editura: Mark Derian
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
53.50 lei
Therapy isn't what you think it is, and that's exactly the problem. The Therapy Manifesto cuts throu...

Informații despre carte

Autor
Mark Derian, Brian Gallagher
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2025
Pagini
180
EAN
9798234106865
Enbook ID
53017690
Editura
Mark Derian
Greutate
217
Dimensiuni
140 x 216 x 11

Descriere completă

Therapy isn't what you think it is, and that's exactly the problem.

The Therapy Manifesto cuts through the confusion that plagues modern therapy. You don't need a coach or a sympathetic ear-you need a process, one that shows you exactly what to talk about, how to talk about it, and for what purpose.

Forget the breathing exercises and affirmations. You won't resolve existential despair by lighting a sandalwood candle and "manifesting abundance." This isn't another diatribe on discipline or mawkish narrative on the power of positivity. It's a view of exactly what your psyche is so you can then face it like an adult who has a mortgage, regrets, and no time left for nonsense.

If therapy has ever felt vague, indulgent, or shallow, this is your way out. No fluff, no admonishment-just clarity.