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Carte The Return - 95 to 59 Dr. Nita Arora

The Return - 95 to 59

A Doctor's Memoir

Autor: Dr. Nita Arora
Limbă: engleză
Legare: Carte broșată
Editura: Notion Press Media Pvt. Ltd
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
63.26 lei
WHEN YOU STOP RUNNING,YOU CAN FINALLY COME HOME.At 95 kg, Dr. Nita Arora no longer recognized the wo...

Informații despre carte

Autor
Dr. Nita Arora
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2026
Pagini
112
EAN
9798903927449
Enbook ID
53232694
Editura
Notion Press Media Pvt. Ltd
Greutate
141
Dimensiuni
140 x 216 x 7

Descriere completă

WHEN YOU STOP RUNNING,

YOU CAN FINALLY COME HOME.

At 95 kg, Dr. Nita Arora no longer recognized the woman in the mirror.

She was a doctor who understood health-yet secretly battled emotional eating, exhaustion, guilt, failed diets, and the slow loss of self that many women never speak about aloud.

Then something changed.

• Not through extreme fitness.

• Not through starvation.

• Not through motivation.

But through a deeper understanding of why the weight came in the first place.

THE RETURN is an unfiltered memoir about identity, food, emotional survival, medicine, motherhood, and the 15-year journey of losing weight-and never needing to find it again.

"For anyone who has ever whispered,

'Why can't I stay consistent?'

This book was written for you."