Carte The Power, Rep Range, Shock Mass Building System Eric Ryan Broser

The Power, Rep Range, Shock Mass Building System

Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
102.79 lei
Most people tend to fall into one specific way of training early on, and then rarely break very far...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2013
Pagini
50
EAN
9781483952369
ISBN
1483952363
Enbook ID
17144014
Greutate
104
Dimensiuni
178 x 254 x 3

Descriere completă

Most people tend to fall into one specific way of training early on, and then rarely break very far from it as the years go by. As long as trainees are progressive with the weights they use, this approach will work, at least for the first few years of trai