Carte The Pocket Deep Sleep

The Pocket Deep Sleep

Limbă: engleză
Legare: Copertă tare
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
45.27 lei
Reboot your physical and mental health with slow-wave deep sleep.Wouldn’t you love to wake up every...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2024
Pagini
128
EAN
9781802472660
ISBN
1802472665
Enbook ID
46058365
Greutate
204

Descriere completă

Reboot your physical and mental health with slow-wave deep sleep.

Wouldn’t you love to wake up every morning feeling refreshed, energetic and ready for the day? Deep sleep – the slow-wave cycle that truly restores and repairs your body and mind, leaving you with that ready-for- anything feeling in the morning – has a starring role in your health, both physically and mentally. In Deep Sleep, you will find concise information to help you understand the most beneficial sleep cycle of them all, as well as tips for increasing your deep sleep and overcoming obstacles that interfere with your essential rest.

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