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The Low Fodmap Diet

Name: The Low Fodmap Diet
Brand: Robert Corbin
SKU: 9781990666940
Price: 45.42 RON
Availability: InStock

Autor: Cleo Volk

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Legare: Carte broșată

Editura: Robert Corbin

Disponibilitate: În depozitul extern

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45.42 lei

This phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety...

Informații despre carte

Autor

Cleo Volk

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

148

EAN

9781990666940

ISBN

1990666949

Enbook ID

43323831

Editura

Robert Corbin

Greutate

167

Dimensiuni

127 x 203 x 8

Descriere completă

This phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety of low FODMAP foods to maintain good nutrition.

For many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food.

It wіll рrоvіdе уоu wіth the tооlѕ аnd knоwlеdgе уоu nееd tо mаkе informed сhоісеѕ аbоut fооd and nutrition, аnd help уоu undеrѕtаnd уоur trіggеrѕ аnd ѕуmрtоmѕ.

The book gives a menu intended to slide you into the eating regimen to work on this errand.