The Everyday Anti-Inflammation Guide

Name: The Everyday Anti-Inflammation Guide
Brand: Independently published
SKU: 9798252100746
Price: 70.42 RON
Availability: InStock

Easy and Delicious recipes

Autor: Dr Alando Watkis CSci

Limbă:

Legare: Carte broșată

Editura: Independently published

Disponibilitate: În depozitul extern

Expediem în 10-18 zile

70.42 lei

Inflammation is a natural protective response within the body. However, when inflammation becomes ch...

Informații despre carte

Autor

Dr Alando Watkis CSci

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2026

Pagini

EAN

9798252100746

Enbook ID

51580062

Editura

Independently published

Greutate

Dimensiuni

152 x 229 x 1

Descriere completă

Inflammation is a natural protective response within the body. However, when inflammation becomes chronic it may contribute to a wide range of health conditions.

In this book Chartered Scientist Dr. Alando Watkis explains how nutrition influences inflammatory processes. Drawing on research in nutrition science and public health, the book explores foods rich in antioxidants and protective nutrients that support balanced inflammatory responses.

Inside this book you will discover:

• The role of inflammation in health and disease
• How diet influences inflammatory pathways
• Foods rich in antioxidants and protective nutrients
• Practical recipes designed to support overall wellbeing
• Simple dietary strategies for everyday health

This book provides a practical introduction to anti-inflammatory eating for long-term wellbeing.

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The Everyday Anti-Inflammation Guide

Easy and Delicious recipes

Informații despre carte

Descriere completă

S-ar putea să te intereseze

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