The Complete Mediterranean Diet

Name: The Complete Mediterranean Diet
Brand: Robert Corbin
SKU: 9788794477048
Price: 49.35 RON
Availability: InStock

Autor: Betty Tobias

Limbă:

Legare: Carte broșată

Editura: Robert Corbin

Disponibilitate: În depozitul extern

Expediem în 14-21 zile

49.35 lei

The Mediterranean Diet is Widely Known for Its Powerful Health Benefits - and Now Seniors Everywhere...

Informații despre carte

Autor

Betty Tobias

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2023

Pagini

162

EAN

9788794477048

ISBN

8794477043

Enbook ID

43490235

Editura

Robert Corbin

Greutate

182

Dimensiuni

127 x 203 x 9

Descriere completă

The Mediterranean Diet is Widely Known for Its Powerful Health Benefits - and Now Seniors Everywhere Can Enjoy Its Delicious Meals With This Comprehensive Cookbook.

Whether You Are Looking to Reduce Your Risk of Chronic Diseases, Increase Your Energy and Vitality, or Simply Enjoy More Delicious Meals, This Cookbook Has Everything You Need to Get Started.

The Mediterranean Diet Emphasizes the Consumption of Plant-based Foods, Including Fruits, Vegetables, Whole Grains, Legumes, Nuts, and Seeds. These Foods Provide a Rich Array of Vitamins, Minerals, Antioxidants, and Dietary Fiber. The Diet Also Includes Moderate Amounts of Dairy Products, Mainly in the Form of Cheese and Yogurt.

The Book Provides Practical Advice on How to Incorporate These Elements Into Your Daily Routine So That You Can Feel Your Best and Achieve Your Wellness Goals.

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The Complete Mediterranean Diet

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