Menu
Află starea comenzii
Contactați-ne
Carte The Cold Cure T.S Avini

The Cold Cure

Wim Hof-Inspired Practices for Resilience

Autor: T.S Avini
Limbă: engleză
Legare: Carte broșată
Editura: T.S. AVINI
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
82.47 lei
Discover "The Cold Cure," a transformative guide inspired by Wim Hof's practices to enhance your res...

Informații despre carte

Autor
T.S Avini
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2026
Pagini
64
EAN
9791257823238
Enbook ID
53025421
Editura
T.S. AVINI
Greutate
100
Dimensiuni
152 x 229 x 4

Descriere completă

Discover "The Cold Cure," a transformative guide inspired by Wim Hof's practices to enhance your resilience and well-being. Step into a world where cold isn't a burden but a teacher, fostering physical vigor and mental toughness. This book details scientifically-backed methods and real-life experiences to help you master the art of cold exposure and breathing techniques.

- Embrace ice baths and cold showers to fortify your immune system naturally.
- Explore breathing practices that train your body and mind for endurance.

Embark on a journey that defies comfort zones and builds an unshakable foundation of resilience and health. Transform your life with "The Cold Cure" and begin your adventure towards a more resilient you today!