Carte Teaching Self-Compassion to Teens Niina Tamura

Teaching Self-Compassion to Teens

Limbă: engleză
Legare: Copertă tare
Disponibilitate: șansă 50%
Şanse de a obține acest titlu
357.51 lei
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents a...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2022
Pagini
238
EAN
9781462549085
ISBN
146254908X
Enbook ID
37090278
Greutate
657
Dimensiuni
178 x 254 x 20

Descriere completă

Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.

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