Swift Diet

Name: Swift Diet
Brand: Ebury Publishing
SKU: 9780091955366
Price: 92.61 RON
Availability: InStock

4 Weeks to Mend the Belly, Lose the Weight and Get Rid of the Bloat - Forever

Autor: Kathie Madonna Swift

Limbă:

Legare: Carte broșată

Editura: Ebury Publishing

Disponibilitate: La editor doar la comandă

Expediem în 17-26 zile

92.61 lei

The health world is abuzz with the very latest research into the role your gut plays in overall heal...

Informații despre carte

Autor

Kathie Madonna Swift

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2015

Pagini

352

EAN

9780091955366

ISBN

009195536X

Enbook ID

04859430

Editura

Ebury Publishing

Greutate

380

Dimensiuni

214 x 139 x 26

Descriere completă

The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one.

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Swift Diet

4 Weeks to Mend the Belly, Lose the Weight and Get Rid of the Bloat - Forever

Informații despre carte

Descriere completă

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