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Carte Stress N' Stuff Fogg MSc Ruth Fogg MSc

Stress N' Stuff

Tackling Student Stress

Autor: Fogg MSc Ruth Fogg MSc
Limbă: engleză
Legare: Carte broșată
Editura: Visualisation Press
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
72.92 lei
Understand how your mind works and how that affects your stress levels. Explore the WHAT, WHEN, WHER...

Informații despre carte

Autor
Fogg MSc Ruth Fogg MSc
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2021
Pagini
272
EAN
9781907385230
ISBN
1907385231
Enbook ID
35523427
Editura
Visualisation Press
Greutate
367
Dimensiuni
152 x 229 x 14

Descriere completă

Understand how your mind works and how that affects your stress levels. Explore the WHAT, WHEN, WHERE, WHO, WHY of your own stress and discover HOW to deal with to stay in control at all times, If you are feeling anxious, stressed, lost, isolated and fearful, this book can help you to get back in control of your thoughts and feelings- and stay there! It is a swlf help guide which shows you how to overcome stressful times and develop life skills.

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