Carte Strength Training For Fat Loss Charles Maldonado

Strength Training For Fat Loss

Workouts, Exercises and Diet Tips For Effective Weight Loss

Limbă: engleză
Legare: Carte broșată
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
57.65 lei
Strength training is being done to enhance metabolic rate, overall body shape, and of course it has...

Informații despre carte

Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2015
Pagini
38
EAN
9781681859859
ISBN
9781681859859
Enbook ID
09873479
Greutate
76
Dimensiuni
228 x 154 x 12

Descriere completă

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

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