Carte Strength and Conditioning for the Human Weapon System Christopher Myers

Strength and Conditioning for the Human Weapon System

Limbă: engleză
Legare: Copertă tare
Editura: Springer, Berlin
Disponibilitate: În depozitul extern
Expediem în 10-13 zile
538.91 lei
A central focus of the US Military is the Human Weapon System (HWS) and the optimization of this wea...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2025
Pagini
150
EAN
9783031873041
Enbook ID
48096554
Greutate
487
Dimensiuni
155 x 235

Descriere completă

A central focus of the US Military is the Human Weapon System (HWS) and the optimization of this weapon system. Over the past decade, the Department of Defence has invested in programs termed Human Performance Optimization (HPO) programs.

Human performance for the human weapon system is much different than the civilian athlete. Therefore, the human weapon system's rehabilitation and performance training requirements are different and must be considered. This book demonstrates the following to strength coaches and practitioners:

  • Why to view the HWS as a multi-faceted system that requires a more inclusive program than needed by athletes.

  • Provide updated methodology to create a strength and conditioning program specifically for the HWS populations.

  • Introduce and define advanced strength and conditioning methodologies SC professionals use within the US Military and law enforcement performance programs.

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