Stop Osteoarthritis Now

Name: Stop Osteoarthritis Now
Brand: Simon & Schuster
SKU: 9780684814391
Price: 83.21 RON
Availability: InStock

Halting the Baby Boomer's Disease

Autor: Debra Fulghum Bruce

Limbă:

Legare: Carte broșată

Editura: Simon & Schuster

Disponibilitate: În depozitul extern

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What exactly is this debilitating disease? It is an inflammation in or around the joints caused by w...

Informații despre carte

Autor

Debra Fulghum Bruce

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

1997

Pagini

256

EAN

9780684814391

ISBN

9780684814391

Enbook ID

07382163

Editura

Simon & Schuster

Greutate

352

Dimensiuni

184 x 221 x 15

Descriere completă

What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone, resulting in pain, swelling, or stiffness in the back, knees, hips, hands, or other joints. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented. In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist heat, exercise, weight control, medication, and joint protection; a three-step prevention program; a guide to nonstandard treatments, such as vitamin supplements, creams, spas, meditation, acupuncture, and more; and stress-reduction tools that can help end osteoarthritis pain, including relaxation techniques, visualization, and sleep and diet advice.

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Stop Osteoarthritis Now

Halting the Baby Boomer's Disease

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