Menu
Află starea comenzii
Contactați-ne
Carte Stop Aging - Start Training Salvatore Fichera

Stop Aging - Start Training

Autor: Salvatore Fichera
Limbă: engleză
Legare: Carte broșată
Editura: Basic Health Publications
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
81.00 lei
This book is for anyone who has begun to notice his or her body is aging and is interested in living...

Informații despre carte

Autor
Salvatore Fichera
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2008
Pagini
224
EAN
9781591202189
ISBN
1591202183
Enbook ID
04237459
Editura
Basic Health Publications
Greutate
353
Dimensiuni
152 x 230 x 13

Descriere completă

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.

S-ar putea să te intereseze

Changing Societies, Changing Party Systems

Heather Stoll
244.83 lei

Practice of Theology

Colin E. Gunton
191.12 lei

Old Testament in Byzantium

Paul Magdalino
189.41 lei

The Court Of King Arthur: Stories From The Land Of The Round Table

William Henry Frost
188.60 lei

Midwives On Call: Stealing The Surgeon's Heart: Spanish Doctor, Pregnant Midwife (Brides of Penhally Bay) / The Surgeon's Doorstep Baby / Unlocking He

Anne Fraser
33.54 lei

Best Trail Runs Denver, Boulder & Colorado Springs

Adam W. Chase
108.00 lei

Legend The Mystery of Herobrine Book Two

Mark Mulle
67.60 lei

Romantic Castles and Palaces in Germany (Wall Calendar 2026 12 × 12 Inch) CALVENDO 12 Month Wall Calendar

Calvendo
164.73 lei

Clienții care au cumpărat această carte au mai cumpărat și

El Bano Curativo: Usos de La Terapia de Aceites Esenciales Para Equilibrar La Energia del Cuerpo

Milli D. Austin
66.89 lei

Fizjoterapia w chorobach neurologicznych

S. Lennon
122.51 lei

SURREALISME

Ottinger didier
92.99 lei