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Carte Spark John J. Ratey

Spark

The Revolutionary New Science of Exercise and the Brain

Autor: John J. Ratey, Eric Hagerman
Limbă: engleză
Legare: Carte broșată
Editura: LITTLE BROWN & CO
Disponibilitate: În depozitul extern
Expediem în 14-21 zile
85.00 lei
The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in...

Informații despre carte

Autor
John J. Ratey, Eric Hagerman
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2013
Pagini
304
EAN
9780316113519
ISBN
0316113514
Enbook ID
10980743
Editura
LITTLE BROWN & CO
Greutate
259
Dimensiuni
138 x 210 x 23

Descriere completă

The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling research to prove that exercise is our best defense against everything from depression to addiction to menopause to Alzheimer's.

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