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Carte Sleepless Annabel Abbs

Sleepless

Women, Creativity and Rethinking the Night

Autor: Annabel Abbs
Limbă: engleză
Legare: Copertă tare
Editura: John Murray Press
Disponibilitate: În depozitul extern
Expediem în 3-5 zile
98.07 lei
'Sleepless has changed how I feel about sleep . . . I was captivated' The Times, Book of the Week'Th...

Informații despre carte

Autor
Annabel Abbs
Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2024
Pagini
336
EAN
9781529366471
Enbook ID
43407962
Editura
John Murray Press
Greutate
374
Dimensiuni
156 x 240

Descriere completă

'Sleepless has changed how I feel about sleep . . . I was captivated' The Times, Book of the Week

'This book will inspire you to get up, light a candle, and experience your own Night Self' Financial Times

THE NIGHT SELF IS: CREATIVE. CURIOUS. VULNERABLE. ENCHANTED. COURAGEOUS.

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self.

As the night transformed into a place of creativity and liberation, Annabel found she wasn't alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

Drawing on the latest science, which shows we are more imaginative, open-minded and reflective at night, Annabel set out to discover the potential of her Night Self. Sleepless follows her journey, from midnight hikes to starlit swims, from Singapore, the brightest city on Earth, to the darkest corner of the Arctic Circle, and finally to that most elusive of places - sleep.

A moving, revelatory voyage into the dark, Sleepless invites us to feel less anxious about our sleep, and to embrace the possibilities of the night.

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