Carte Sleep and Learning Gary R. Plaford

Sleep and Learning

The Magic that Makes Us Healthy and Smart

Limbă: engleză
Legare: Copertă tare
Disponibilitate: În depozitul extern
Expediem în 10-18 zile
519.79 lei
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired...

Informații despre carte

Limbă
engleză
Legare
Carte - Copertă tare
Publicat
2009
Pagini
124
EAN
9781607090915
ISBN
1607090910
Enbook ID
05090148
Greutate
331
Dimensiuni
162 x 240 x 14

Descriere completă

The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.

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