Menu
Află starea comenzii
Contactați-ne
Carte Simply Put Lauren Kelliher

Simply Put

Autor: Lauren Kelliher
Limbă: engleză
Legare: Carte broșată
Editura: How2Conquer
Disponibilitate: În depozitul extern
Expediem în 9-15 zile
84.93 lei
Simply Put shows how anyone can apply yoga and meditation techniques to lead a more beautiful life....

Informații despre carte

Autor
Lauren Kelliher
Limbă
engleză
Legare
Carte - Carte broșată
Publicat
2023
Pagini
208
EAN
9781945783258
ISBN
1945783257
Enbook ID
44458726
Editura
How2Conquer
Greutate
309
Dimensiuni
152 x 229 x 11

Descriere completă

Simply Put shows how anyone can apply yoga and meditation techniques to lead a more beautiful life.

Simply Put offers practical tools and inspirational ideas to help you cope with life's constant challenges. Danit shares powerful anecdotes, lessons learned, and advice borne out of the hardships she and her family have faced.

These tools were born from the spiritual world of yoga, then tested and formed in real life by the author when she used them in her own yoga studio. With these stories and ideas, Simply Put helps those both on and off the mat find peace, balance, and beauty amid life's fiercest challenges.

With Simply Put, you'll learn to:

  • transform the lessons of yoga and meditation into your own source of strength and independence
  • use the lessons of yoga and meditation as a source of stability and guidance
  • regulate your emotions with quick exercises you can do at your desk, in your car, or anywhere on-the-go
  • lead a more beautiful life by finding balance in your mind, body, and spirit

S-ar putea să te intereseze

Peanut Shells While Walking

Ian McCauley Duncan
52.69 lei

How to Grow Rich by Creating Multiple Streams of Residual Income

Praveen Kumar
49.76 lei

Disrupter Series: Wearable Devices

Manufacturing Subcommittee on Commerce
93.39 lei

Temporally Deactivated

Gini Koch
93.59 lei

Human Microanatomy

Stricker
706.89 lei

Starcatcher

Greta Van Fleet
164.02 lei

Clienții care au cumpărat această carte au mai cumpărat și

Makrookonomik Und Neue Makrookonomik

Bernhard Felderer
228.30 lei

Sabiduría esencial : el jugo de la vida exprimido para ti

BERNABE TIERNO
99.84 lei

Liberalismo triste. Un recorrido de Burke a Berlin

GAMBESCIA
98.43 lei

Sangre paga sangre

Nacho Guirado
38.98 lei