Setting Boundaries

Name: Setting Boundaries
Brand: Francesca Reicherter
SKU: 9798330428724
Price: 124.61 RON
Availability: InStock

Autor: Francesca Nicole Reicherter

Limbă:

Legare: Carte broșată

Editura: Francesca Reicherter

Disponibilitate: În depozitul extern

Expediem în 9-15 zile

124.61 lei

Discover the power of setting boundaries in this comprehensive workbook designed to help you build a...

Informații despre carte

Autor

Francesca Nicole Reicherter

Limbă

engleză

Legare

Carte - Carte broșată

Publicat

2025

Pagini

140

EAN

9798330428724

Enbook ID

47080964

Editura

Francesca Reicherter

Greutate

454

Dimensiuni

216 x 279 x 10

Descriere completă

Discover the power of setting boundaries in this comprehensive workbook designed to help you build and maintain relationships with yourself and others that make you feel safe, comfortable, and valued.

Throughout this workbook, you'll learn what boundaries are and explore setting both internal and external boundaries. With step-by-step guidance, you'll gain the tools and language needed to set and enforce eight types of boundaries-communication, digital, emotional, environmental, mental, physical, spiritual, and time.

Whether you're seeking to improve your mental well-being, protect your time, or enhance your relationships, this workbook is meant for YOU.

This workbook was not created by a licensed mental health professional and is not intended to replace therapy, counseling, or any other mental health services.

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